Cy Young Award Mechanics
November 12, 2008
(click here for the 1-page .pdf)
That highlight 3 very important aspects of his pitching motion:
1. His athletic ability
He's a tremendous athlete who is able to get a tremendous stride to the plate:
2. His timing
The pitching motion from leg kick to Ball Release lasts ~1.3 seconds. A crucial part is keeping your front side closed as long as possible:
3. His consistency
Lincecum's consistent motion comes from BEING ATHLETIC and NOT slowing down with a Balance Point!
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