March Health News Review
March 5, 2014
Dr. Arnold's latest Pitching Newsletter: 2 Major League Lessons in Finding Your Correct Arm Slot
#5 - Don't Ask Your Doctor About 'Low T' - NY Times February 3, 2014
weight is a tried and true way to naturally boost testosterone
levels...obese men who lost an average of 17 pounds saw their
testosterone levels increase by 15%. In general, a man’s waist should be
half his height.
#4 - A Big Bet on Gluten-Free - NY Times February 17, 2014
is a small number of people who have celiac disease or are gluten
intolerant. But there is a growing population of people who have somehow
heard that gluten-free is healthier or think of it as fashionable, and
when they remove gluten from their diet, they’re inadvertently taking
out a lot of processed foods and are really feeling the benefits of
eating healthier foods.” - Hitesh Hajarnavis
#3 - Why Vitamins May Be Bad For Your Workout - NY Times
this [new] theory, free radicals are not villainous but serve as
messengers...starting the various biochemical reactions that end in
stronger muscles and better metabolic health. Without free radicals,
those reactions don’t begin. And large doses of antioxidant supplements
absorb most of the free radicals produced by exercise. Of course, that
theory is still unsubstantiated and requires long-term testing in
#2 - Acupuncture Holds Promise For Treating Inflammatory Disease, Study Finds - ScienceDaily February 23, 2014
research shows physical evidence of acupuncture's value beyond any that
has been demonstrated before, and also shows potential benefits not
just for sepsis, but for treating other inflammatory diseases such as
rheumatoid arthritis, osteoarthritis and Crohn's disease."
am so happy and impressed with the level of coaching and care Christian
has experienced with Dr. Greg. I trust technically and medically he is
in great hands with Dr. Greg." -Bob, Smithtown
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