August Health News Review
August 5, 2014
Dr. Arnold's latest Baseball Newsletter - 3 tips for a successful baseball offseason
#5 - Think fun when you're exercising and you'll eat less later - ScienceDaily July 9, 2014
"Together, these studies point to one reason why people in exercise programs often find themselves gaining weight...that some exercisers have a tendency to reward themselves by overeating after their workout."
#4 - The Price of Prevention: Vaccine Costs are Soaring - NY Times July 4, 2014
“It’s a risky business developing vaccines, so you can explain — if not necessarily justify — the higher costs of vaccination. A more difficult question is, after the research and development costs are recouped, why don’t prices come down?” -Dr. Alan Hinman
#3 - Eating Probiotics Regulary May Improve Your Blood Pressure - ScienceDaily July 21, 2014
Not all bacteria are bad - some can actually lower your blood pressure.
#2 - Evening Primrose Oil Benefits Skin Health In Children - NOW Foods July 11, 2014
320 milligrams of Evening Primrose Oil twice daily for eczema
#1 - Missing Sleep May Hurt Your Memory - ScienceDaily July 21, 2014
The least-discussed health epidemic: Lack of sleep
"I felt so much better instantly...The pain was gone, and right away I felt like I was walking better."
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